TRAIN WITH PURPOSE. GET STRONGER.
MORE POWER.
BETTER FORM.
Learn the technique. Find your exercises. Build your workout — with dumbbells, barbells and machines.
2D / 3DSee the movement. Understand the form.
YOUR EQUIPMENT. YOUR WORKOUT.
FIND YOUR MOVEMENT.
Resultados: 104 de 104More filters ☷
3D PREVIEW
↗Máquinas
Prensa de piernas a 45 grados
cuádriceps / glúteos
3D PREVIEW
↗Banco y pesas
Press de banca con mancuernas
pecho / tríceps
3D PREVIEW
↗Máquinas
Aperturas en máquina pec deck
pecho / hombros
3D PREVIEW
↗Barra
Hip thrust con barra
glúteos / isquiotibiales
3D PREVIEW
↗Banco y pesas
Remo con mancuernas y pecho apoyado
espalda / dorsales
3D PREVIEW
↗Máquina de poleas
Jalón al pecho
dorsales / espalda

360°TECHNIQUE FROM EVERY ANGLE
TRAINER3D PRO
LESS GUESSWORK.
MORE CLARITY.
Rotate the model. Slow the animation. See the working muscles and every phase before you pick up the weight.
01 / 360° rotation02 / Playback speed03 / Active muscles
EXPLORE PRO ↗TRAINER3D SOUNDTRACK
YOUR RHYTHM. YOUR POWER.
25 instrumental tracks. Press play and focus on your next set.
Gratis · Máquinas y mancuernas
Tu primera sesión de gimnasio
6 ejercicios · 12 series · unos 30 min
START FOR FREE ↗Weights, reps, rest and workout history. Free.